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Koffiewafels

🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts

Per 100g

Calories483 kcal
Protein5.2g
Total Fat25.3g
Saturated Fat12.7g
Carbohydrates56.8g
Sugars18.1g
Fiber3.7g
Sodium20mg
Protein per 100 kcal1.1g

About This Product

Koffiewafels by Jumbo scores 6/10 for Bone Health based on low sodium preserves calcium.

Koffiewafels by Jumbo provides 483 calories, 5.2g protein, 25.3g fat, and 56.8g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (12.7g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 483 kcal per 100g — be mindful of portion sizes.

Ingredients

TARWEbloem, palmvet, dextrose, suiker, TARWEzetmeel, kokosolie, kleurstof: karamel, natuurlijk koffie-aroma, emulgator: raapzaadlecithine, weipoeder (MELK), zout, meelverbeteraar: E300., E= door EU goedgekeurde hulpstof.

Allergens

milk