Tostiham
🫀5/10
💪8/10
🔥9/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein16.1g
Total Fat2.1g
Saturated Fat0.8g
Carbohydrates3.3g
Sugars0.2g
Fiber0.0g
Sodium700mg
Protein per 100 kcal16.6g
About This Product
Tostiham by Jumbo scores 9/10 for Weight Loss based on very low calorie density.
Tostiham by Jumbo provides 97 calories, 16.1g protein, 2.1g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 16.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing