HomeProtein BarsJumpstartBAR Lemon Blueberry Nutrition Bar
JumpstartBAR Lemon Blueberry Nutrition Bar

JumpstartBAR Lemon Blueberry Nutrition Bar

🫀7/10
💪7/10
🔥5/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories421 kcal
Protein23.7g
Total Fat26.3g
Saturated Fat5.3g
Carbohydrates0.0g
Sugars10.5g
Fiber21.1g
Sodium211mg
Protein per 100 kcal5.6g

About This Product

JumpstartBAR Lemon Blueberry Nutrition Bar by JumpstartMD provides 421 calories, 23.7g protein, 26.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 23.7g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 21.1g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBone HealthBrain Health

Ingredients

Almond Butter, Chicory Root Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil), Almonds, Cocoa Butter, Dairy Protein 1 Bar (38g) Crisps (Milk Protein Isolate), Allulose, Sunflower Lecithin, MCT Oil (From Coconut), Natural Flavors, Sea Salt, Citric Acid, Lemon Oil, Monk Fruit Extract. 160 CONTAINS: TREE NUTS (ALMONDS, COCONUTS), MILK. May contain traces of: PEANUTS, EGGS, SOY, WHEAT, SESAME, and other TREE NUTS. May contain shell and/or pit fragments. Cholesterol Omg 0% Sodium 80mg 3% JUMPSTARTMD PROGRAM Total Carbohydrate 14g 5% BOX COUNT: Dietary Fiber 8g 29% 1 PROTEIN, 1 CARBOHYDRATE* Total Sugars 4g Includes 2g Added Sugars 4% *For JumpstartMD Members ONLY. Protein 9g For more information on the JumpstartMD program visit www.JumpstartMD.com. Vitamin D 0.1mcg 0% Calcium 90mg 6% Iron 0.6mg 4% Potassium 130mg 2% "The % Daily Value tells you how much a nutrient in a serving. of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Manufactured for: JumpstartMD 350 Lorton Ave. Burlingame, CA 94010 10025 67185 212560-XWG-24122-04-AL-01

Allergens

peanuts