HomeProtein BarsJumpstartBAR Nuts and Seeds Nutrition Bar
JumpstartBAR Nuts and Seeds Nutrition Bar

JumpstartBAR Nuts and Seeds Nutrition Bar

🫀8/10
💪7/10
🔥6/10
🩸6/10
🦴9/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein28.6g
Total Fat31.4g
Saturated Fat8.6g
Carbohydrates0.0g
Sugars5.7g
Fiber17.1g
Sodium0mg
Protein per 100 kcal6.7g

About This Product

JumpstartBAR Nuts and Seeds Nutrition Bar by JumpstartMD provides 429 calories, 28.6g protein, 31.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 17.1g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBone HealthBrain HealthKids / Growing

Ingredients

Peanut Butter, Chicory Root Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Dairy Protein Crisps (Milk Protein Isolate), Cocoa Butter, Almonds, Cashews, Peanuts, Pumpkin Seeds, Hemp Seeds, Sunflower Oil, Chia Seeds, Sea Salt, Natural Flavors. Monk Fruit Extract