Chewy Granola Bar
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Nutrition Facts
Per 100g
About This Product
Chewy Granola Bar by JUNKLESS scores 8/10 for Heart Health based on good fiber content.
Chewy Granola Bar by JUNKLESS provides 419 calories, 6.5g protein, 14.5g fat, and 67.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Chewy Granola bar by Junkless sits near the middle of the granola bars category with 381 kcal per 100g (category avg: 443).
Nutrition Breakdown
- •Calories: 381 kcal per 100g (category avg: 443)
- •Protein: 6.5g per 100g (category avg: 9.2g)
- •Sugars: 19.4g per 100g (category avg: 25.6g)
- •Fiber: 3.2g per 100g (category avg: 7.7g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chewy Granola bar doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.
Ingredients
Whole grain oats blend (toasted oats, cane sugar, sunflower oil, brown rice syrup), chocolate drizzle, cane sugar, sustainable palm kernel oil, milk powder, cocoa powder, sunflower lecithin, salt, semi-sweet chocolate chips (sugar, rice flour, rice syrup, brown sugar syrup, salt), natural honey, brown sugar, corn starch, natural colors (carnauba wax, beta carotene), sunflower oil, natural organic flavors, sunflower lecithin