Chocolate Peanut Butter
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Nutrition Facts
Per 100g
About This Product
Chocolate Peanut Butter by Junkless Protein scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chocolate Peanut Butter by Junkless Protein provides 364 calories, 27.3g protein, 18.2g fat, and 38.2g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 27.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.9g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Chocolate Peanut Butter by Junkless Protein sits near the middle of the protein bars category with 364 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 364 kcal per 100g (category avg: 385)
- •Protein: 27.3g per 100g (category avg: 28.7g)
- •Sugars: 5.5g per 100g (category avg: 12.3g)
- •Fiber: 12.7g per 100g (category avg: 10.2g)
- •Saturated fat: 10.9g per 100g
- •Sodium: 436mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 10.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Peanut Butter doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Calcium Caseinate), Confectionery Coating (Allulose, Sustainable Palm Kernel Oil, Whole Milk Powder, Tapioca Fiber, Cocoa Processed With Alkali, Sunflower Lecithin), Glycerin, Peanut Butter, Milk, Peanuts, Water, Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Peanut Flour, Peanut Oil, Allulose, Sea Salt, Natural Flavors, Stevia Extract.