Organic Peanut Butter Creamy
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Nutrition Facts
Per 100g
About This Product
Organic Peanut Butter Creamy by Just About Foods scores 9/10 for Heart Health based on very low saturated fat.
Organic Peanut Butter Creamy by Just About Foods provides 200 calories, 8.0g protein, 16.0g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Organic Peanut Butter Creamy by Just About Foods is a lower-calorie option in the peanut butters category at 200 kcal per 100g, compared to the category average of 566. Low protein at just 8.0g per 100g — well below the 25.1g average. Very low sugar at 2.0g per 100g — much better than the 9.6g category average.
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 566)
- •Protein: 8.0g per 100g (category avg: 25.1g)
- •Sugars: 2.0g per 100g (category avg: 9.6g)
- •Fiber: 1.0g per 100g (category avg: 7.6g)
- •Saturated fat: 1.5g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Organic Peanut Butter Creamy doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the peanut butters category page on NutritionRanked to compare options side by side.
Ingredients
Ingredients: Organic roasted peanuts, sea salt. CONTAINS PEANUTS.