Chicken Tenders
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Nutrition Facts
Per 100g
About This Product
Chicken Tenders by Just Bare scores 8/10 for Kids / Growing based on good protein for growth.
Chicken Tenders by Just Bare provides 183 calories, 18.3g protein, 6.5g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 18.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 183 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Chicken Tenders by Just Bare sits near the middle of the chicken category with 183 kcal per 100g (category avg: 170).
Nutrition Breakdown
- •Calories: 183 kcal per 100g (category avg: 170)
- •Protein: 18.3g per 100g (category avg: 17.8g)
- •Sugars: 2.2g per 100g (category avg: 2.1g)
- •Saturated fat: 1.1g per 100g
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1333mg — roughly 58% of the daily limit.
Better Alternatives
Chicken Tenders is a solid choice in its category. For variety, browse other top-scoring chicken products on NutritionRanked.
Ingredients
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT