
Lightly Breaded Chicken Breast Fillets
🫀4/10
💪7/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories178 kcal
Protein18.6g
Total Fat6.8g
Saturated Fat1.3g
Carbohydrates11.9g
Sugars2.5g
Fiber0.0g
Sodium831mg
Protein per 100 kcal10.5g
About This Product
Lightly Breaded Chicken Breast Fillets by Just Bare provides 178 calories, 18.6g protein, 6.8g fat, and 11.9g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 178 kcal per 100g.
- ⚠High sodium content (831mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarEnergy
Ingredients
boneless skinless chicken breast, water, seasoning, salt, sugar, spices including paprika, spice extractive, rice starch, breaded with: wheat flour, sugar, salt, spices including paprika, leavening, cream of tartar, sodium bicarbonate, breading set in vegetable oil