Palak Paneer
🫀3/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories145 kcal
Protein7.0g
Total Fat11.0g
Saturated Fat5.7g
Carbohydrates7.5g
Sugars4.0g
Fiber1.8g
Sodium300mg
Protein per 100 kcal4.8g
About This Product
Palak Paneer by Just By Quicklly scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Palak Paneer by Just By Quicklly provides 145 calories, 7.0g protein, 11.0g fat, and 7.5g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 145 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing