Smoked Ham Scramble Kit

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Nutrition Facts

Per 100g

About This Product

Smoked Ham Scramble Kit by Just Crack an Egg scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Smoked Ham Scramble Kit by Just Crack an Egg provides 141 calories, 9.4g protein, 8.2g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.

• ✓Moderate calorie content at 141 kcal per 100g.
• ✓Minimal sugar content at just 1.2g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Applewood smoked ham - contains 18% of seasoning solution (ham, water, cultured dextrose, contains less than 2% of salt, brown sugar, cultured celery juice, vinegar, sodium phosphates, cherry powder); cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]); potatoes, green peppers, onions, citric acid.