ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT
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Nutrition Facts
Per 100g
About This Product
ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT by Just Crack an Egg scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT by Just Crack an Egg provides 188 calories, 8.2g protein, 15.3g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Cooked pork breakfast sausage crumbles (pork, seasoning [salt, spices, dextrose, sugar, yeast extract, spice extracts], vinegar, water, sodium phosphates); cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]); potatoes, onions, green peppers, red peppers, citric acid.