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Pomegranate Elderberry

Pomegranate Elderberry

🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories34 kcal
Protein0.9g
Total Fat0.1g
Saturated Fat0.0g
Carbohydrates7.7g
Sugars5.7g
Fiber1.4g
Sodium6mg
Protein per 100 kcal2.5g

About This Product

Pomegranate Elderberry by Just Made scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Pomegranate Elderberry by Just Made provides 34 calories, 0.9g protein, 0.1g fat, and 7.7g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 34 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Deep Analysis

Pomegranate Elderberry by Just Made is a lower-calorie option in the juices category at 34 kcal per 100g, compared to the category average of 53. Standout protein at 0.9g per 100g — 88% above average.

Nutrition Breakdown

  • Calories: 34 kcal per 100g (category avg: 53)
  • Protein: 0.9g per 100g (category avg: 0.5g)
  • Sugars: 5.7g per 100g (category avg: 10.6g)
  • Fiber: 1.4g per 100g (category avg: 1.0g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Pomegranate Elderberry is a solid choice in its category. For variety, browse other top-scoring juices products on NutritionRanked.

Ingredients

Pomegranate Juice, Coconut Water, Blackberries, Pear Juice, Elderberry Juice from Concentrate. Contains: Coconut.