Just Meat chicken
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Nutrition Facts
Per 100g
About This Product
Just Meat chicken by Just Meat scores 8/10 for Muscle Building based on good protein per calorie ratio.
Just Meat chicken by Just Meat provides 187 calories, 22.7g protein, 6.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 12.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 187 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Just Meat chicken by Just Meat sits near the middle of the plant based meat category with 187 kcal per 100g (category avg: 174). Standout protein at 22.7g per 100g — 53% above average.
Nutrition Breakdown
- •Calories: 187 kcal per 100g (category avg: 174)
- •Protein: 22.7g per 100g (category avg: 14.8g)
- •Sugars: 2.7g per 100g (category avg: 3.1g)
- •Fiber: 2.7g per 100g (category avg: 3.7g)
- •Saturated fat: 2.0g per 100g
- •Sodium: 613mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 613mg per 100g. A 200g serving would provide 1227mg — roughly 53% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Just Meat chicken doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
Water, Wheat Protein, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Rice Wine Vinegar, Natural Flavors, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Modified Tapioca Starch, Salt, Soy Lecithin, Spices, Sugar, Xanthan Gum.