Rührei Gewürz
🫀7/10
💪5/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories193 kcal
Protein8.9g
Total Fat3.6g
Saturated Fat0.7g
Carbohydrates26.0g
Sugars24.0g
Fiber12.0g
Sodium15560mg
Protein per 100 kcal4.6g
About This Product
Rührei Gewürz by Just Spices scores 9/10 for Clean Label based on processed food (nova 3).
Rührei Gewürz by Just Spices provides 193 calories, 8.9g protein, 3.6g fat, and 26.0g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 193 kcal per 100g.
- ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (15560mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label
Ingredients
Meersalz, Pfeffer schwarz geschrotet, Paprikaraspeln, Petersilie gerebelt, Schnittlauchröhrchen.