Grilled Cheese Minis
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein42.9g
Total Fat35.7g
Saturated Fat25.0g
Carbohydrates10.7g
Sugars0.0g
Fiber0.0g
Sodium1607mg
Protein per 100 kcal8.0g
About This Product
Grilled Cheese Minis by Just The Cheese scores 7/10 for Muscle Building based on moderate protein per calorie.
Grilled Cheese Minis by Just The Cheese provides 536 calories, 42.9g protein, 35.7g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 42.9g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1607mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (25.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing