Fusilli mit Pilz-Rahm-Sauce
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Nutrition Facts
Per 100g
About This Product
Fusilli mit Pilz-Rahm-Sauce by K Classic scores 7/10 for Energy based on complex carbs without sugar crash.
Fusilli mit Pilz-Rahm-Sauce by K Classic provides 189 calories, 5.0g protein, 6.3g fat, and 27.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 189 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Fusilli mit Pilz-Rahm-Sauce by K Classic is a lower-calorie option in the pasta category at 189 kcal per 100g, compared to the category average of 385. Low protein at just 5.0g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 189 kcal per 100g (category avg: 385)
- •Protein: 5.0g per 100g (category avg: 11.1g)
- •Sugars: 3.6g per 100g (category avg: 3.3g)
- •Fiber: 2.2g per 100g (category avg: 4.1g)
- •Saturated fat: 4.1g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Fusilli mit Pilz-Rahm-Sauce doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.