Tomaten ketchup light
🫀5/10
💪4/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories52 kcal
Protein1.9g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates8.1g
Sugars6.2g
Fiber1.7g
Sodium940mg
Protein per 100 kcal3.7g
About This Product
Tomaten ketchup light by K-Classic provides 52 calories, 1.9g protein, 0.5g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (940mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood Sugar
Ingredients
Tomatenmark (80 %, einfach konzentriert), Branntweinessig, Speisesalz, Gewürze, Süßungsmittel (Saccharin, Acesulfam K), Säuerungsmittel: Ascorbinsäure