Brötchen 6x
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Nutrition Facts
Per 100g
About This Product
Brötchen 6x by K Favourites scores 10/10 for Energy based on good carb content for sustained energy.
Brötchen 6x by K Favourites provides 262 calories, 9.1g protein, 5.2g fat, and 42.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Brötchen 6x by K Favourites sits near the middle of the bread category with 262 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 262 kcal per 100g (category avg: 297)
- •Protein: 9.1g per 100g (category avg: 9.3g)
- •Sugars: 3.2g per 100g (category avg: 6.3g)
- •Fiber: 6.1g per 100g (category avg: 4.9g)
- •Saturated fat: 0.7g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brötchen 6x doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Weizenmehl, Trinkwasser, Weizenvollkornmehl (11 %), Sonnenblumenkerne (5 %), Leinsamen (4 %), Haferflocken (3 %), Roggenmehl, Malzextrakt (Gerstenmalz, Trinkwasser), Weizenhalmfaser, Speisesalz, Hefe, Weizeneiweiß, Verdickungsmittel: Guarkernmehl, Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Säureregulator: Natriumacetate.