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Steinofenbrötchen

Steinofenbrötchen

🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories265 kcal
Protein8.8g
Total Fat3.7g
Saturated Fat0.6g
Carbohydrates46.0g
Sugars2.4g
Fiber6.0g
Sodium400mg
Protein per 100 kcal3.3g

About This Product

Steinofenbrötchen by K Favourites scores 10/10 for Energy based on good carb content for sustained energy.

Steinofenbrötchen by K Favourites provides 265 calories, 8.8g protein, 3.7g fat, and 46.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Good fiber content at 6.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Deep Analysis

Steinofenbrötchen by K Favourites sits near the middle of the bread category with 265 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 265 kcal per 100g (category avg: 297)
  • Protein: 8.8g per 100g (category avg: 9.3g)
  • Sugars: 2.4g per 100g (category avg: 6.3g)
  • Fiber: 6.0g per 100g (category avg: 4.9g)
  • Saturated fat: 0.6g per 100g

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Steinofenbrötchen doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Weizenmehl (55 %), Wasser, Sauerteig (Roggenmehl, Wasser), Hefe, Roggenvollkornschrot, Sonnenblumenkerne (4%), Roggenmehl, Hirse (1,5%), Weizengluten, Meersalz, Dextrose, Leinsamen (0,8 %), Gerstenmalzextrakt, Säureregulator, Natriumacetate.

Allergens

gluten