Jeju Soybean Porridge
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein4.1g
Total Fat2.3g
Saturated Fat0.3g
Carbohydrates8.3g
Sugars0.4g
Fiber2.0g
Sodium39mg
Protein per 100 kcal5.8g
About This Product
Jeju Soybean Porridge by K Food scores 8/10 for Heart Health based on very low saturated fat.
Jeju Soybean Porridge by K Food provides 71 calories, 4.1g protein, 2.3g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing