smoothie reds
🫀10/10
💪2/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories318 kcal
Protein4.5g
Total Fat4.5g
Saturated Fat0.0g
Carbohydrates72.7g
Sugars54.5g
Fiber13.6g
Sodium0mg
Protein per 100 kcal1.4g
About This Product
smoothie reds by k. scores 10/10 for Heart Health based on low saturated fat.
smoothie reds by k. provides 318 calories, 4.5g protein, 4.5g fat, and 72.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 13.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (54.5g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
Dried strawberry dried banana dried apple dried raspberries dried date chia seeds dried ginger apple fiber