Yogurt descremado natural
🫀7/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories71 kcal
Protein10.0g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates5.7g
Sugars2.9g
Fiber0.0g
Sodium43mg
Protein per 100 kcal14.0g
About This Product
Yogurt descremado natural by KAARÙ scores 9/10 for Kids / Growing based on good protein for growth.
Yogurt descremado natural by KAARÙ provides 71 calories, 10.0g protein, 0.4g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing