SHIRO (WHITE) MISO
🫀5/10
💪6/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories203 kcal
Protein11.6g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates23.3g
Sugars11.6g
Fiber5.8g
Sodium4826mg
Protein per 100 kcal5.7g
About This Product
SHIRO (WHITE) MISO by KABUTO scores 8/10 for Energy based on fiber provides sustained energy release.
SHIRO (WHITE) MISO by KABUTO provides 203 calories, 11.6g protein, 5.8g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (4826mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarEnergyClean Label