Oatmeal Chai Bar
🫀5/10
💪7/10
🔥3/10
🩸5/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories421 kcal
Protein24.6g
Total Fat17.5g
Saturated Fat5.3g
Carbohydrates42.1g
Sugars28.1g
Fiber5.3g
Sodium96mg
Protein per 100 kcal5.8g
About This Product
Oatmeal Chai Bar by Kailo scores 8/10 for Energy based on good carb content for sustained energy.
Oatmeal Chai Bar by Kailo provides 421 calories, 24.6g protein, 17.5g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 24.6g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (28.1g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthEnergyClean Label