White Cheese Mac & Cheese
🫀5/10
💪8/10
🔥8/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories296 kcal
Protein33.8g
Total Fat11.3g
Saturated Fat4.9g
Carbohydrates33.8g
Sugars5.6g
Fiber21.1g
Sodium1042mg
Protein per 100 kcal11.4g
About This Product
White Cheese Mac & Cheese by Kaizen scores 8/10 for Muscle Building based on good protein per calorie ratio.
White Cheese Mac & Cheese by Kaizen provides 296 calories, 33.8g protein, 11.3g fat, and 33.8g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 33.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 21.1g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1042mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarEnergyClean Label