Veggie Cakes
🫀8/10
💪3/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories193 kcal
Protein5.3g
Total Fat10.5g
Saturated Fat0.9g
Carbohydrates17.5g
Sugars1.8g
Fiber3.5g
Sodium386mg
Protein per 100 kcal2.7g
About This Product
Veggie Cakes by Kale And Quinoa scores 8/10 for Heart Health based on very low saturated fat.
Veggie Cakes by Kale And Quinoa provides 193 calories, 5.3g protein, 10.5g fat, and 17.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 193 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing