Cream top organic vanilla yogurt
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories63 kcal
Protein3.5g
Total Fat2.1g
Saturated Fat0.9g
Carbohydrates5.9g
Sugars4.7g
Fiber0.0g
Sodium47mg
Protein per 100 kcal5.6g
About This Product
Cream top organic vanilla yogurt by Kalona Super Natural provides 63 calories, 3.5g protein, 2.1g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Certified organic grade a milk, organic vanilla flavor (water, organic sugar, organic vanilla flavor, pectin, organic lemon juice concentrate), organic vanilla, organic grade a nonfat milk, organic grade a cream, cultures (s. thermophilus, l. acidiphilus, bifidus, l. bulgaris).