Organic Whole Milk Cottage Cheese
🫀5/10
💪7/10
🔥9/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein12.7g
Total Fat4.1g
Saturated Fat2.7g
Carbohydrates2.7g
Sugars1.8g
Fiber0.0g
Sodium318mg
Protein per 100 kcal12.7g
About This Product
Organic Whole Milk Cottage Cheese by KALONA SUPER NATURAL provides 100 calories, 12.7g protein, 4.1g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Certified organic grade a nonfat milk, organic grade a whole milk, organic grade a cream, celtic sea salt, cultures (mucor miehei protease).