Sarepska Mustard
🫀3/10
💪4/10
🔥7/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein4.0g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates8.0g
Sugars8.0g
Fiber0.0g
Sodium1160mg
Protein per 100 kcal4.3g
About This Product
Sarepska Mustard by Kamis provides 93 calories, 4.0g protein, 4.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1160mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
Water, white and black mustard seeds, spirit vinegar, sugar, salt, spices, tarragon, colour: curcumin.