Seasoning for fish
🫀4/10
💪5/10
🔥4/10
🩸1/10
🦴3/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates33.3g
Sugars33.3g
Fiber0.0g
Sodium16800mg
Protein per 100 kcal3.3g
About This Product
Seasoning for fish by Kamis scores 7/10 for Clean Label based on processed food (nova 3).
Seasoning for fish by Kamis provides 200 calories, 6.7g protein, 3.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (16800mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label
Ingredients
Salt, garlic, basil, white mustard, sugar, ginger, thyme, parsley, acid: citric acid, rosemary.