Seasoning for fish
🫀4/10
💪5/10
🔥4/10
🩸1/10
🦴3/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates33.3g
Sugars33.3g
Fiber0.0g
Sodium16800mg
Protein per 100 kcal3.3g
About This Product
Seasoning for fish by Kamis provides 200 calories, 6.7g protein, 3.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (16800mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label
Ingredients
Salt, garlic, basil, white mustard, sugar, ginger, thyme, parsley, acid: citric acid, rosemary.