HomeMayonnaiseMajonäs

Majonäs

🫀2/10
💪2/10
🔥3/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories646 kcal
Protein1.1g
Total Fat70.0g
Saturated Fat5.5g
Carbohydrates2.6g
Sugars2.4g
Fiber0.5g
Sodium275mg
Protein per 100 kcal0.2g

About This Product

Majonäs by kania scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Majonäs by kania provides 646 calories, 1.1g protein, 70.0g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 646 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthKids / Growing

Deep Analysis

Majonäs by kania sits near the middle of the mayonnaise category with 646 kcal per 100g (category avg: 571). Standout protein at 1.1g per 100g — 305% above average.

Nutrition Breakdown

  • Calories: 646 kcal per 100g (category avg: 571)
  • Protein: 1.1g per 100g (category avg: 0.3g)
  • Sugars: 2.4g per 100g (category avg: 5.6g)
  • Fiber: 0.5g per 100g (category avg: 0.2g)
  • Saturated fat: 5.5g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Saturated fat at 5.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

Majonäs is a solid choice in its category. For variety, browse other top-scoring mayonnaise products on NutritionRanked.

Ingredients

NL Mayonaise. Ingrediënten: raapzaadolie, water, 6,5% eigeel, suiker, mosterd (water, mosterdzaad, azijn, zout, suiker, specerijen), azijn, zout, voedingszuur: citroenzuur; verdikkingsmiddel: xanthaangom; gehydrolyseerd eiwit (raapzaad), conserveermiddel: kalíumsorbaat; kleurstof carotenen; antioxidant: calciumdinatrium-EDTA = Beter Leven keurmerk 2 sterren. Tegen warmte en zonlicht beschermen. Ongeopend, ten minste houdbaar tot eindes zie bovenzijde glas. Na openen beperkt houdbaar. 650 ml e