Milk Chocolate with Pistachio and Kadayif
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Nutrition Facts
Per 100g
About This Product
Milk Chocolate with Pistachio and Kadayif by Kanleys scores 8/10 for Bone Health based on low sodium preserves calcium.
Milk Chocolate with Pistachio and Kadayif by Kanleys provides 537 calories, 8.0g protein, 32.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (48.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Milk Chocolate with Pistachio and Kadayif by Kanleys sits near the middle of the chocolate category with 537 kcal per 100g (category avg: 556).
Nutrition Breakdown
- •Calories: 537 kcal per 100g (category avg: 556)
- •Protein: 8.0g per 100g (category avg: 7.3g)
- •Sugars: 48.0g per 100g (category avg: 40.7g)
- •Fiber: 4.0g per 100g (category avg: 7.0g)
- •Saturated fat: 20.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 48.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 20.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Milk Chocolate with Pistachio and Kadayif doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
Milk Chocolate (Sugar, Cacao Butter, Cacao Mass, Whole Milk Powder, Skimmed Milk Powder, Whey Powder (Milk). Emulsifier (Sunflower Lecithin), Artificial Flavouring (vanillin)), Filling (Pistachio (%19), Crispy Kadayıf Crumbles (%8) (Wheat Flour, Water), Sugar, Vegetable Oil (Palm Oil), Skimmed Milk Powder, Whey Powder (Milk). Butter, Emulsifier (Sunflower Lecithin)). ALLERGEN WARNING: Contains milk product, pistachio and gluten (wheat). May contain soy. Manufactured in a facility that also processes tree nuts (almond.hazelnut, cashew etc.) and ground nuts (peanut).