Muesli croustillant protéiné
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Nutrition Facts
Per 100g
About This Product
Muesli croustillant protéiné by Karelea Bio scores 9/10 for Heart Health based on low saturated fat.
Muesli croustillant protéiné by Karelea Bio provides 396 calories, 20.0g protein, 12.0g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Muesli croustillant protéiné by Karelea Bio sits near the middle of the cereals category with 396 kcal per 100g (category avg: 406). Standout protein at 20.0g per 100g — 90% above average. Very low sugar at 3.9g per 100g — much better than the 20.7g category average.
Nutrition Breakdown
- •Calories: 396 kcal per 100g (category avg: 406)
- •Protein: 20.0g per 100g (category avg: 10.5g)
- •Sugars: 3.9g per 100g (category avg: 20.7g)
- •Fiber: 14.0g per 100g (category avg: 8.1g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Muesli croustillant protéiné is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.