HomeDanish Puff Pastry Lemon Flavor
Danish Puff Pastry Lemon Flavor

Danish Puff Pastry Lemon Flavor

🫀3/10
💪2/10
🔥1/10
🩸2/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories556 kcal
Protein3.7g
Total Fat37.0g
Saturated Fat16.7g
Carbohydrates55.6g
Sugars29.6g
Fiber0.0g
Sodium241mg
Protein per 100 kcal0.7g

About This Product

Danish Puff Pastry Lemon Flavor by Karen’s Bakery scores 7/10 for Bone Health based on contains calcium sources (milk).

Danish Puff Pastry Lemon Flavor by Karen’s Bakery provides 556 calories, 3.7g protein, 37.0g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (29.6g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Wheat flour, vegetable oils (palm, canola), sugar, salt, natural lemon flavor, protease (dough conditioner). Contains: Wheat. May contain milk and tree nuts (hazelnuts).