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Lentil Crackers, Paprika and Chili

Lentil Crackers, Paprika and Chili

🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories422 kcal
Protein15.0g
Total Fat14.0g
Saturated Fat1.7g
Carbohydrates53.0g
Sugars8.3g
Fiber12.0g
Sodium720mg
Protein per 100 kcal3.6g

About This Product

Lentil Crackers, Paprika and Chili by Kargs scores 8/10 for Energy based on good carb content for sustained energy.

Lentil Crackers, Paprika and Chili by Kargs provides 422 calories, 15.0g protein, 14.0g fat, and 53.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 12.0g per 100g — well above average for this food type.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 422 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean Label

Ingredients

Dinkel-Vollkommehl (54%), Linsen vorgekod gemahlen (14%), Sonnenblumenöl, Dinkelmehl (6%), Paprikastücke getrocknet (5 %), Rohrohrzucker, Linsen vorgekocht (3%), Sesam weiß (2%), Meersalz, Hefe, Chill stücke getrocknet (2%), Gerstenmalzextrakt, Gewürze, Sauerteig getrocknet (Roggenvollkommehl).