
BIO WAFFLES
🫀9/10
💪7/10
🔥8/10
🩸9/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories355 kcal
Protein29.0g
Total Fat1.5g
Saturated Fat0.3g
Carbohydrates50.7g
Sugars0.0g
Fiber13.1g
Sodium200mg
Protein per 100 kcal8.2g
About This Product
BIO WAFFLES by Karma scores 9/10 for Heart Health based on very low saturated fat.
BIO WAFFLES by Karma provides 355 calories, 29.0g protein, 1.5g fat, and 50.7g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 29.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 13.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing