Salted Peanuts
🫀7/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein28.6g
Total Fat53.6g
Saturated Fat7.1g
Carbohydrates14.3g
Sugars3.6g
Fiber7.1g
Sodium327mg
Protein per 100 kcal5.0g
About This Product
Salted Peanuts by Kar's provides 571 calories, 28.6g protein, 53.6g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing
Ingredients
Peanuts (peanuts, peanut and/or sunflower oil, salt).
Allergens
peanuts