
Sweet 'N Salty Deluxe Trail Mix
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories488 kcal
Protein14.0g
Total Fat30.2g
Saturated Fat5.8g
Carbohydrates46.5g
Sugars30.2g
Fiber4.7g
Sodium279mg
Protein per 100 kcal2.9g
About This Product
Sweet 'N Salty Deluxe Trail Mix by Kar's provides 488 calories, 14.0g protein, 30.2g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (30.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 488 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
peanuts, sunflower oil, sea salt, raisins, milk chocolate, sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavor, natural flavor, corn syrup, dextrin, coloring, blue 1 lake, blue 1, red 40, yellow 5, blue 2, yellow 6, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, canola, gum acacia, almonds, cashews