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Sweet 'N Salty Mix Trail Mix

Sweet 'N Salty Mix Trail Mix

🫀7/10
💪3/10
🔥2/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories491 kcal
Protein7.0g
Total Fat18.0g
Saturated Fat4.5g
Carbohydrates26.0g
Sugars20.0g
Fiber3.0g
Sodium150mg
Protein per 100 kcal1.4g

About This Product

Sweet 'N Salty Mix Trail Mix by Kar's provides 491 calories, 7.0g protein, 18.0g fat, and 26.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 491 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

peanuts (peanuts, peanut and/or sunflower oil, salt). raisins. chocolate candies (confectionary coating [sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin {an emulsifier}, vanilla], sugar, artificial coloring [includes yellow 6 lake, yellow 6, yellow 5 lake, blue 1 lake, red 40 lake, blue 2 lake], gum arabic, corn syrup, confectioner's glaze). sunflower kernels (sunflower kernels, peanut and/or sunflower oil, salt).

Allergens

milkpeanutssoybeans