
Bread Dumplings Boil-In Bag Package
🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories364 kcal
Protein12.1g
Total Fat4.5g
Saturated Fat1.5g
Carbohydrates69.7g
Sugars6.1g
Fiber6.1g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Bread Dumplings Boil-In Bag Package by Kartoffelland scores 8/10 for Heart Health based on low saturated fat.
Bread Dumplings Boil-In Bag Package by Kartoffelland provides 364 calories, 12.1g protein, 4.5g fat, and 69.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
Bread cubes (wheat flour, yeast, iodized salt), potato starch, iodized salt, palm fat, egg white, egg yolk, granular vegetable broth [salt, hydrolyzed vegetable protein (rape seed protein and maize protein), palm fat], onions, nutmeg, parsley, guar gum (t