Kārums biezpiena sieriņš VANILLA
🫀3/10
💪5/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein11.5g
Total Fat23.6g
Saturated Fat15.3g
Carbohydrates24.5g
Sugars23.5g
Fiber0.0g
Sodium12mg
Protein per 100 kcal3.2g
About This Product
Kārums biezpiena sieriņš VANILLA by Kārums provides 356 calories, 11.5g protein, 23.6g fat, and 24.5g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.3g per 100g) — may impact LDL cholesterol levels.
Ingredients
_Varškė_ 63%, cukrus, glaistas 18% (_sviestas_, cukrus, kakavos milteliai), kvapioji medžiaga vanilinas
Allergens
milklt:Varškė