Dark Mocha Almond Chewy Granola Bar

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Nutrition Facts

Per 100g

About This Product

Dark Mocha Almond Chewy Granola Bar by Kashi provides 403 calories, 8.4g protein, 14.2g fat, and 65.2g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 7.6g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (20.3g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 403 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), brown rice flour, chocolate, sunflower oil, glycerin, oat fiber, coffee extract, cocoa, sea salt, natural flavor, rosemary extract for freshness.

Allergens