chocolate crunch

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Nutrition Facts

Per 100g

About This Product

chocolate crunch by Kashi GO provides 389 calories, 18.5g protein, 13.0g fat, and 63.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.

• ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 18.5g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Soy flakes, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), whole grain oats, chicory root fiber, cane sugar, expeller pressed canola oil, oat fiber, cocoa, chocolate, salt, natural flavor, mixed tocopherols