
GO Chocolate Crunch Cereal
🫀10/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein19.2g
Total Fat13.5g
Saturated Fat2.9g
Carbohydrates61.5g
Sugars19.2g
Fiber17.3g
Sodium231mg
Protein per 100 kcal5.0g
About This Product
GO Chocolate Crunch Cereal by Kashi provides 385 calories, 19.2g protein, 13.5g fat, and 61.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Contains 19.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 17.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain HealthEnergy
Ingredients
Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend, Hard Red Wheat**, Brown Rice, Barley, Rye), Brown Rice Syrup, Semisweet Chocolate, Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa Powder, Chocolate, Sea Salt, Chocolate Extract, Natural Flavors, Rosemary Extract.
Allergens
glutensoybeans