Heart to Heart Honey Toasted Oat Cereal
🫀6/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories357 kcal
Protein9.5g
Total Fat4.8g
Saturated Fat0.0g
Carbohydrates83.3g
Sugars16.7g
Fiber0.0g
Sodium155mg
Protein per 100 kcal2.7g
About This Product
Heart to Heart Honey Toasted Oat Cereal by Kashi provides 357 calories, 9.5g protein, 4.8g fat, and 83.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Ingredients
whole oat flour, degerminated yellow cornmeal, invert cane syrup, oat fiber, and wildflower honey