Organic Autumn Wheat Cereal

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Nutrition Facts

Per 100g

About This Product

Organic Autumn Wheat Cereal by Kashi scores 10/10 for Heart Health based on very low saturated fat.

Organic Autumn Wheat Cereal by Kashi provides 333 calories, 11.7g protein, 1.7g fat, and 78.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

• ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.7g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.