Organic Berry Fruitful Cereal

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Organic Berry Fruitful Cereal by Kashi scores 10/10 for Heart Health based on very low saturated fat.

Organic Berry Fruitful Cereal by Kashi provides 311 calories, 11.5g protein, 1.6g fat, and 77.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

• ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.