
Organic Honey Toasted Cereal
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein9.5g
Total Fat4.8g
Saturated Fat0.0g
Carbohydrates83.3g
Sugars16.7g
Fiber14.3g
Sodium155mg
Protein per 100 kcal2.7g
About This Product
Organic Honey Toasted Cereal by Kashi scores 8/10 for Heart Health based on low saturated fat.
Organic Honey Toasted Cereal by Kashi provides 357 calories, 9.5g protein, 4.8g fat, and 83.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label