Peanut Butter Crunch Cereal

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Nutrition Facts

Per 100g

About This Product

Peanut Butter Crunch Cereal by Kashi provides 415 calories, 18.9g protein, 17.0g fat, and 58.5g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 18.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.3g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.